Over 40 and Feeling Old, Tired, or in Pain? It's Time to Get Your Younger, Fitter, Faster, & Energetic Self Back! Living Young Longer is as Easy as 1-2-3!
Step #1 - Labs, Test Don't Guess!
"I finally started getting my labs done and understanding what my body had been missing...now I feel great!" - Michael S.Getting your labs done is the foundation of personalized health. The lab test included in your Healthspan Plan is based on InsideTracker's Ultimate Blood Test which goes far beyond what you would get at your doctor's office. It looks at dozens of biomarkers and calculates your body's unique optimized zone for each one. We recommend retesting every 3-6 months to see how your biomarkers are improving and feel confident that you are taking your Live Young Longer Journey to the next level!Step #2 - Health Tracking Tech
"I've seen both elevated performance & a new awareness of what's going on 'under the hood'!" - Sarah D.Created in 2009 by health & longevity experts from Harvard, Tufts, and MIT, InsideTracker will give you the ability to 'look under the hood'. Their AI-powered platorm analyzes data from your labs, DNA, lifestyle and wearable fitness trackers to give you a real-time snapshot of your inner health along with a custom action plan including nutrition, supplements, exercise, & lifestyle. Easily access all of your personal data & track changes via their mobile app. A 1 year subscription is included in your Healthspan Plan.Step #3 - Health Coaching
"Chris has been our health & nutrition Sherpa for over 20 years, and he has never led us astray!" - Jeff H.Here's where we work together one-on-one for 90 minutes to pull everything together! During this time we'll take a deep dive into your blood work lab results, potential root causes of any health issues you are dealing with, health tracking technology, lifestyle, nutrition, exercise, & supplements. At the end of this call you will have the tools and a solid game plan to feel 10, 15, or maybe even 20 years younger within the next 90 days! This holistic health coaching appointment is included in your Healthspan Plan.
What is Healthspan?
What's Healthspan?
Best Selling Professional Grade Practitioner Trusted Supplements
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Do You Really Need Supplements to be Healthy? Yes! Here's why:
Do You Really Need Supplements to be Healthy? Yes! Here's why:
Dr. Hyman Explains the Importance of Supplements
Hey, I'm Chris! Founder of Healthspan Holistic
I've been very active & fit for most of my life. Throughout my 20's & 30's it seemed relatively easy to keep my body in peak condition. Then came my 40's and I started noticing that it wasn't so easy anymore! The same healthy eating, weight lifting, & cardio just wasn't working anymore. Click Here to read more about my story.
So, after 'suffering' through the better part of my 40's, in 2019 I decided that it was time to get my younger body & energy back! That's when I started getting serious about understanding, measuring, & optimizing my inner health. I tested lipids, hormones, vitamin & mineral levels, gut health, thyroid, & immune system just to name a few. I couldn't be happier with the results I've been able to achieve with this 'Test, Don't Guess' approach! Now in my early 50's, I have my younger physique back, I have tons of energy, and I've seen significant improvements in a number of my biomarkers.
If you are over 40 and find yourself in a similar situation, then you've come to the right place! There is absolutely a better way to live the 2nd half of your life than what the 'sick care' system would have us believe. Let's get you started on a Healthspan Plan aimed at helping you achieve all of your Energy, Performance, & Longevity goals!