Since I started using this fiber, I’ve become much more regular with my bathroom trips, and I don’t need as much toilet paper anymore (sounds weird, but it’s amazing 😆). I used to be really constipated, and it was very frustrating not being able to go regularly. If you have this problem, it won’t work on the first day but by the end of the week if you take it daily. I take it in the morning with my probiotic. It’s important to drink enough water.

This product has changed my life in a good way. I have tried every fiber out there and nothing worked. This product worked well for me and I will Continue to buy for as long as I can. I struggled for years with constipation, and sometimes would go days without being able to go. After starting this fiber I go everyday with ease.

I have the cinnamon flavor...I disliked it in water I didn't like the texture! I noticed that the benefits started right away. Within hrs this was clearing me out. I just could not bare using water it thickens, and reminds me of the #2. Something clicked and I decided to use apple sauce best decision ever. Now I can really find out the benefits by consuming this daily its enjoyable with apple sauce try and thank me later lol.

Love this stuff. My joints don't hurt after 3 days in and I'm less bloated.

I received a free sample of this through the Thrive shop and now I'm hooked. You can add to any drink, soups, coffee, jellies, applesauce, etc. Great slight earthy cinnamon taste. It helps with the gut health. I have a lot of intestinal/colon issues (including surgery) and I feel this has helped me stay less bloated and be more regulated than my other Rx meds.