Another vitamin recommended by my holistic doctor for my perimenopause symptoms. I take 2 in the am and pm and i feel less hormonal and more balanced.

Really helps with lower symptoms for PMS and does not have a strong taste to it. I use it everyday and saw results after the first two weeks before my menstrual cycle arrived

This stuff was recommended by my cousin who has had terrible periods her whole life. I bought it for my daughter who is 14. She usually is a beast the week before her period so we know when it's coming. It's a warning sign, not a welcome one. After starting these her period started without the angry beast week and we haven't had One since. I highly recommend!

I was raging and so out of balance before I found this supplement under the guidance of a naturopathic doctor. She sells it at her clinic but I've had to purchase online when I can't make it to her business. I believe in the efficacy and authenticity of the herbal blend based on her advice. Vitex (Chaste tree berry) has been a life saver. The additional mood balancers have given me a much better handle on the irritability, reactivity, anger, and sadness I was experiencing for two weeks prior to my period.

One of the best products out there in my opinion to help balance hormones!!