I enjoy taking the Gaba. It calms me down and helps me to not feel so overwhelmed. Vitanica makes great products :)

Like pharmaceuticals, not every herbal medicine works for every person, and without a doctor helping to match you with a medicine it’s more hit and miss. I happen to know I run low in GABA because I tested with my ND. This is a bigger dose of it, but one at bedtime has been helping me sleep and one during the day has been helping with stress. All Vitanica blends are very good, recommended by naturopathic doctors, and this is no exception.

I have been having sleep problems since my sophomore year of high school, which is over a decade ago. I have tried melatonin and a sleep aid in the past. The melatonin had no effect and the sleep aid seemed to slightly help me fall asleep quicker when I really needed it but I didn't feel like it was helping my overall energy at all and was only taking it on especially bad nights. GABA Ease makes me sleepy within 10 minutes of taking it (I've been taking 2 every night). It's been over a month and I haven't had a night I couldn't fall asleep pretty quickly yet, whereas before the quickest I'd fall asleep is after 35 minutes in bed on a good night. I still wake up occasionally at night so I can't tell if it's less than before and I've always been able to fall back asleep quickly. I live in a first floor apartment in the city and have nocturnal pets though so noise is also a factor in that. However, I don't have constant brain fog and fatigue like before and most days I feel fine getting through without a nap when I've literally taken a nap almost every day of my life since sophomore year of high school.

I got this for my son who's always had a terrible time getting to sleep, and staying asleep. This works so well! And it helps him stay asleep longer, so he gets nearly a full night's sleep now. Definitely will purchase again!

My Naturopath recommended these to help me sleep. I take them about 1/2 hour before bed and they help me to start feeling relaxed and fall asleep quickly. Melatonin does not work for me, but this does.